Current herbal medicine regimen by    Shari Soza,   soza@snowcrest.net

I take the following herbs and nutrients,    twice a day,   on an essentially empty stomach,   and not close to meal time.
Nutrient Dose Purpose More Details
Lysine Two 00 Capsules Suppresses Viral Replication
Garlic   
Powder
Two 00 Capsules Blood Thinner And    
Anti-Cholesterol
Coffee   
w/GreenTea   
w/Cloves   
& Essiac
Approximately 1/4 teaspoon ground cloves per quart of coffee water Cloves Increases  Kidney & Adrenal Chi,  Gives More Energy & Determination;    
Green Tea Anti-Cancer Effect;   
Essiac tea for lymph congestion
Two hours before eating
Cayenne, Garlic & Ginger Rt One 00 Capsule Normalizes The Heart Rhythm
Siberian Ginseng One 00 Capsule Adaptogen,  Adrenal 
Creativity   
X++
One 00 Capsule CNS Stimulants & Herbs To Increase  
Brain Circulation
Gingko Biloba Two  00 Capsules Improves Circulation To The Brain  
And Neck.
Astragalus Rt One 00 Capsule Immune System Super Stimulant
Gentian Rt One 00 Capsule Tonic For Fatigue
St Johns Wort One 00 Capsule Anti-Viral,  Conserves Neurotransmitters Not every time
 
After my breakfast,     I take the following vitamins and minerals.
Nutrient Dose Purpose More Details
Zinc 50mg Supports Thymus Growth   
Vitamin A 50,000 units Supports Thymus Gland
Vitamin B-Complex
Vitamin B-6 100mg Promotes Interconversion Between  
Amino Acids    
Vitamin C 1000mg Antioxidant,   Supports Tissue   
Vitamin E 400units Helps Proteins Cross Cell Membranes    
 
 When I first wake up in the morning,    I do about a half hour of leg lifts and arm lifts (yoga),   laying down,  before getting out of bed.   Also some deep breathing exercises,  to increase oxygenation.

I also take Guaifenesin (an OTC pill),    400mg twice a day,    which helps with sleep,  and with the sinuses.

The Essiac tea is  burdock root,   sheep sorrell,   slippery elm bark,   and turkey rhubarb root.

Another essential element is in using the will power to decide that I am not going to let this disease get me,   so that gives my immune system clear strong commands to take care of the problem.